Join 'The Free 5-Day End Chronic Low Back Pain Challenge' on December 11th - 15th, 2023 @ 11:00 AM EST
Join 'The Free 5-Day End Chronic Low Back Pain Challenge' on December 11th-15th, 2023 @ 11:00 AM EST
For Low Back Pain Sufferers Who Want to Finally Relieve Pain and Feel Amazing!
5 Days to End Your
Chronic Low Back Pain
Challenge
Learn the first steps to a pain, drug, and surgery-free alternative to be free from low back pain forever. 5 Days, Just 60 Minutes a Day.
Robin Wakeham - Physical Therapist
Begins December 11th - 15th, 2023 @ 11:00 AM EST
Challenge Begins In:
For Low Back Pain Sufferers Who Want to
Finally Relieve Pain and Feel Amazing!
5 Days to End Your
Chronic Low Back Pain
Challenge
Learn the first steps to a pain, drug, and surgery-free alternative to be free from low back pain forever. 5 Days, Just 60 Minutes a Day.
Robin Wakeham – Physical Therapist
Begins December 11th, 2023 @ 11:00 AM EST
Challenge Begins In:
Is This Challenge for Me?
Yes! The FREE 5-day challenge is for you, if…
- You have been suffering from chronic lower back pain for MORE THAN 3 MONTHS, and you feel like your active days are behind you. (Spoiler alert: they're not… you’re just A FEW DAYS AWAY from learning the right methods!)
- You’re tired of feeling like you are older than your age because your chronic lower back pain limits what you can do every day... You don’t feel like yourself anymore
- You wake up every day full of pain, fear and worry that the chronic lower back pain will never end... You miss being able to get a good night’s sleep and go to work full of energy and drive
- You're desperate to find a solution to your pain, but hesitate to seek out scary surgeries and you’re concerned about the consequences of taking potentially addictive drugs on a regular basis
- You’ve tried back pain exercises, but they don’t seem to work... Health care professionals seem to give the same boring old instructions over and over... You’ve even tried painkillers and muscle relaxants, but without results
- You’d love to find a way to really get into the nitty gritty of how to end your lower back pain for good... You'd love to do this NATURALLY, without harmful procedures or drugs... You want methods that will make your pain stop NOW!
If You Said “YES, THAT’S ME!” to Any of the Above Points...
THEN YES, THIS FREE 5-DAY CHALLENGE IS ABSOLUTELY FOR YOU, NO MATTER YOUR GENDER OR AGE
Is This Challenge for Me?
Yes! This FREE 5-day challenge is for you, if…
- You have been suffering from chronic lower back pain for MORE THAN 3 MONTHS, and you feel like your active days are behind you. (Spoiler alert: they're not… you’re just A FEW DAYS AWAY from learning the right methods!)
- You’re tired of feeling like you are older than your age because your chronic lower back pain limits what you can do every day... You don’t feel like yourself anymore
- You wake up every day full of pain, fear and worry that the chronic lower back pain will never end... You miss being able to get a good night’s sleep and go to work full of energy and drive
- You're desperate to find a solution to your pain, but hesitate to seek out scary surgeries and you’re concerned about the consequences of taking potentially addictive drugs on a regular basis
- You’ve tried back pain exercises, but they don’t seem to work... Health care professionals seem to give the same boring old instructions over and over... You’ve even tried painkillers and muscle relaxants, but without results
- You’d love to find a way to really get into the nitty gritty of how to end your lower back pain for good... You'd love to do this NATURALLY, without harmful procedures or drugs... You want methods that will make your pain stop NOW!
If You Said “YES, THAT’S ME!” to Any of the Above Points...
THEN YES, THIS FREE 5-DAY CHALLENGE IS ABSOLUTELY FOR YOU, NO MATTER YOUR GENDER OR AGE
True or False
Regaining Your Lower Back Health and Facing Each Day With Hope and Motivation Without Pain Is Not as Simple as It Once Was.
(FALSE: Find Out How THOUSANDS of Chronic Low Back Pain Sufferers Have Said Goodbye to Pain and Regained Control!
True or False:
Regaining Your Lower Back Health and Facing Each Day With Hope and Motivation Without Pain Is Not as Simple as It Once Was.
(FALSE: Find Out How THOUSANDS of Chronic Low Back Pain Sufferers Have Said Goodbye to Pain and Regained Control!)
PICTURE THIS:
You’re spending time with your friends and having a nice evening. One of your friends announces that they’re moving!
Everyone starts volunteering to help with the move...
You open your mouth to volunteer when a thought strikes you: “But I can’t. My lower back hurts.” You suddenly feel very old...
“WHY CAN’T THE PAIN JUST STOP,” you think. The months of pain have left you exhausted.
“Why isn’t anything working?”
“Why am I the only one of my friends with this pain...?”
I’ve heard it all before.
I've met people who have been working tirelessly for years on end, spending all their energy on their friends, spouse, kid, or job... and it’s taken a toll.
I’m here to tell you:
It is time to take back control over your back health and finally put YOURSELF first.
It is time to regain your life and wake up each day, energetic and excited for all the things you will accomplish and enjoy!
It is time to say goodbye to the lingering and defeatist mindset in your head that has been whispering in your ear every day:
“You’ve already tried everything... why bother? Just accept that pain is a part of your life now.”
“You were just meant to have a bad back...”
“Nothing you do to fix it will work.”
But today is not a day for giving up…
This is a day to believe that change is possible. Your body is an amazing thing. It is here to support you and allow you to accomplish grand things. Don’t you want it to be able to do so to its fullest capacity?
How can you take care of others if you don’t first take care of yourself?
What would you give to have your energy, strength and full range of motion back... for all the activities you want to do...?
“It would mean so much to me if I could just trust my back and dare to move again!”
What if you COULD?
What if you could finally twirl your niece around in the air again…
instead of giving her a hug
and worrying about your low back pain...?
What if you only needed 5 days to stop accepting that you were just “born” with a bad back... 5 days to find hope again... 5 days to agree to go on a date with that outdoorsy colleague who’s been flirting with you for weeks...
5 days to start on a new path where you say “yes” to the opportunities that come your way? Are you:
- Someone who wants to turn the page on their chronic low back pain and start a new chapter with more hope and motivation?
- Someone who is ready to stop believing that nothing will work and there is no way back?
- Someone who has been working themselves to death to help and support friends, a spouse, kids and work, and forgets to take care of their own needs?
Someone who wants to live again?
If you are, then I encourage you to join my 5-Day End Chronic Lower Back Pain Challenge today for FREE!
PICTURE THIS:
You’re spending time with your friends and having a nice evening. One of your friends announces that they’re moving!
Everyone starts volunteering to help with the move...
You open your mouth to volunteer when a thought strikes you: “But I can’t. My lower back hurts.” You suddenly feel very old...
“WHY CAN’T THE PAIN JUST STOP,” you think. The months of pain have left you exhausted.
“Why isn’t anything working?”
“Why am I the only one of my friends with this pain...?”
I’ve heard it all before.
I've met people who have been working tirelessly for years on end, spending all their energy on their friends, spouse, kid, or job... and it’s taken a toll.
I’m here to tell you:
It is time to take back control over your back health and finally put YOURSELF first.
It is time to regain your life and wake up each day, energetic and excited for all the things you will accomplish and enjoy!
It is time to say goodbye to the lingering and defeatist mindset in your head that has been whispering in your ear every day:
“You’ve already tried everything... why bother? Just accept that pain is a part of your life now.”
“You were just meant to have a bad back...”
“Nothing you do to fix it will work.”
But today is not a day for giving up…
This is a day to believe that change is possible. Your body is an amazing thing. It is here to support you and allow you to accomplish grand things. Don’t you want it to be able to do so to its fullest capacity?
How can you take care of others if you don’t first take care of yourself?
What would you give to have your energy, strength and full range of motion back... for all the activities you want to do...?
“It would mean so much to me if I could just trust my back and dare to move again!”
What if you COULD?
What if you could finally twirl your niece around in the air again…
instead of giving her a hug
and worrying about your low back pain...?
What if you only needed 5 days to stop accepting that you were just “born” with a bad back... 5 days to find hope again... 5 days to agree to go on a date with that outdoorsy colleague who’s been flirting with you for weeks...
5 days to start on a new path where you say “yes” to the opportunities that come your way? Are you:
- Someone who wants to turn the page on their chronic low back pain and start a new chapter with more hope and motivation?
- Someone who is ready to stop believing that nothing will work and there is no way back?
- Someone who has been working themselves to death to help and support friends, a spouse, kids and work, and forgets to take care of their own needs?
Someone who wants to
live again?
If you are, then I encourage you to join my 5-Day End Chronic Lower Back Pain Challenge today for FREE!
Join ‘End Chronic Lower Back Pain Challenge’
FOR FREE!
Say “yes” and join the free challenge today to learn, in just 60 minutes a day for 5 days, how you can go from feeling the stress and confusion of chronic lower back pain...
…to feeling excited, pain-free, full of life, and healthy again!
At the end of day 5, you will have everything you need to stick to your new path to ideal lower back health!
Here’s What You'll Learn from The Free 5-Day
‘End Chronic Lower Back Pain’
Challenge!
Join ‘End Chronic Lower Back Pain Challenge’
FOR FREE!
Say “yes” and join the free challenge today to learn, in just 60 minutes a day for 5 days, how you can go from feeling the stress and confusion of chronic lower back pain...
…to feeling excited, pain-free, full of life, and healthy again!
At the end of day 5, you will have everything you need to stick to your new path to ideal lower back health!
Here’s What You'll Learn from The Free 5-Day
DAY ONE:
WHY Do You Have
Chronic Lower Back Pain?
On day one, we’ll get right into talking about WHY you have chronic lower back pain. Why do most people experience major back pain sooner or later?
Turns out, the three most common causes for chronic lower back pain are: 1) Overusing your back, 2) Not using your back enough, 3) A combination of the two. Often, it’s the third option. You don’t work out your back for months, and then one sudden movement... CRACK.
Find out which aspects of your lifestyle are the contributing factors to your chronic lower back pain.
DAY ONE:
WHY Do You Have
Chronic Lower Back Pain?
On day one, we’ll get right into talking about WHY you have chronic lower back pain. Why do most people experience major back pain sooner or later?
Turns out, the three most common causes for chronic lower back pain are: 1) Overusing your back, 2) Not using your back enough, 3) A combination of the two. Often, it’s the third option. You don’t work out your back for months, and then one sudden movement... CRACK.
Find out which aspects of your lifestyle are the contributing factors to your chronic lower back pain.
DAY TWO:
What CONDITION
Is Your Lower Back In?
On day two of the challenge, we’ll work out what CONDITION your lower back is in.
Before we figure out the most efficient way to end the pain, we’ll ascertain how bad it is.
We’ll go through SIX types of exercise tests to help you see how your lower back is doing: Hamstring mobility test, hip flexion test, spinal compression test, spinal flexion tolerance test, spinal extension tolerance test & core strength tests.
We’ll figure out what we have to work on together in terms of your lower back’s stability, flexibility, tolerance, and sensitivity.
DAY THREE:
The VICIOUS CYCLE
of Chronic Lower Back Pain
On the third day of the challenge, we’ll look at the risks that are usually related to chronic lower back pain, leading to a VICIOUS CYCLE of chronic pain and poor health.
Who hasn’t cancelled a workout because their back is in pain? However, MOVEMENT is one of the best and most important cures for your lower back pain! The ripple effect of not moving is:
1) You lose muscle and gain weight... 2) You start taking painkillers/muscle relaxants... 3) Suddenly, your hormones are out of balance and your sleep and mental health suffers.
By cancelling that exercise session, you’re putting yourself at a higher risk for more pain. We’ll dive into all the potential risks and analyze what the better route is!
DAY FOUR:
The Three PILLARS
of a Healthy Lower Back
On day four, we’ll look at the three pillars of back health. I doubt this is news to you, but your back is complicated. It can be hard to know where to get help and what to do.
Your yoga instructor might tell you that you need to work on balance, your chiropractor might preach flexibility, and your doctor might emphasize the need to work on strength.
The truth? You need ALL THREE. A strong, flexible, and balanced back is a happy back. Let’s see how to develop these three pillars and how to receive proper support from health care professionals.
DAY FIVE:
How to END Your
Chronic Lower Back Pain
On the fifth day, we’ll finally tackle…
How to naturally END your chronic low back pain for good!
You'll discover the basic principles, habits and routines that have the power to STOP the PAIN–without scary surgery, and without potentially addictive drugs.
DAY TWO:
What CONDITION
Is Your Lower Back In?
On day two of the challenge, we’ll work out what CONDITION your lower back is in.
Before we figure out the most efficient way to end the pain, we’ll ascertain how bad it is.
We’ll go through SIX types of exercise tests to help you see how your lower back is doing: Hamstring mobility test, hip flexion test, spinal compression test, spinal flexion tolerance test, spinal extension tolerance test & core strength tests.
We’ll figure out what we have to work on together in terms of your lower back’s stability, flexibility, tolerance, and sensitivity.
DAY THREE:
The VICIOUS CYCLE of
Chronic Lower Back Pain
On the third day of the challenge, we’ll look at the risks that are usually related to chronic lower back pain, leading to a VICIOUS CYCLE of chronic pain and poor health.
Who hasn’t cancelled a workout because their back is in pain? However, MOVEMENT is one of the best and most important cures for your lower back pain! The ripple effect of not moving is:
1) You lose muscle and gain weight... 2) You start taking painkillers/muscle relaxants... 3) Suddenly, your hormones are out of balance and your sleep and mental health suffers.
By cancelling that exercise session, you’re putting yourself at a higher risk for more pain. We’ll dive into all the potential risks and analyze what the better route is!
DAY FOUR:
The Three PILLARS
Of A Healthy Lower Back
On day four, we’ll look at the three pillars of back health. I doubt this is news to you, but your back is complicated. It can be hard to know where to get help and what to do.
Your yoga instructor might tell you that you need to work on balance, your chiropractor might preach flexibility, and your doctor might emphasize the need to work on strength.
The truth? You need ALL THREE. A strong, flexible, and balanced back is a happy back. Let’s see how to develop these three pillars and how to receive proper support from health care professionals.
DAY FIVE:
How to END Your
Chronic Lower Back Pain
On the fifth day, we’ll finally tackle…
How to naturally END your chronic low back pain for good!
You'll discover the basic principles, habits and routines that have the power to STOP the PAIN–without scary surgery, and without potentially addictive drugs.
Your
Back Pain Coach
During This
5-Day Challenge
Your Back Pain Coach During This
5-Day Challenge
ROBIN WAKEHAM
Robin Wakeham is an internationally recognized and respected physiotherapist who has helped thousands of back pain patients around the world. He is the author of the book Back Pain Secrets and has published articles in several newspapers.
He is committed to addressing patients’ needs and helping them achieve their physical health goals without the use of drugs or surgery. He wants to empower his patients to take an active role in their own wellness journey.
ROBIN WAKEHAM
Robin Wakeham is an internationally recognized and respected physiotherapist who has helped thousands of back pain patients around the world. He is the author of the book Back Pain Secrets and has published articles in several newspapers.
He is committed to addressing patients’ needs and helping them achieve their physical health goals without the use of drugs or surgery. He wants to empower his patients to take an active role in their own wellness journey.
Ready to Relieve Your Chronic Low Back Pain in Just 5 Days?
What You Can Expect From
‘The Free 5-Day End Chronic Lower Back Pain Challenge’!
Ready to Relieve Your Chronic Low Back Pain in Just 5 Days?
What You Can Expect From
‘The Free 5-Day End Chronic Lower
Back Pain Challenge’!
Before The Challenge:
- Confused about which back pain system is the best for you...
- No doctor has been able to relieve your back pain...
- Don't like exercising because it increases your pain...
- Often confused, lost, or stuck while trying to figure out family and work life with constant lower back pain...
After The Challenge:
- A full back pain program that works regardless of your back pain diagnosis
- A predictable, sustainable back pain system that will bring you relief from your chronic lower back pain
- Falling in love with exercising again because your back does not hurt anymore
- Knowing EXACTLY how to fix your lower back pain and never getting "stuck" again!
Before The Challenge:
- Confused about which back pain system is the best for you...
- No doctor has been able to relieve your back pain...
- Don't like exercising because it increases your pain...
- Often confused, lost, or stuck while trying to figure out family and work life with constant lower back pain...
After The Challenge:
- A full back pain program that works regardless of your back pain diagnosis
- A predictable, sustainable back pain system that will bring you relief from your chronic lower back pain
- Falling in love with exercising again because your back does not hurt anymore
- Knowing EXACTLY how to fix your lower back pain and never getting "stuck" again!
Here’s Everything You Get When You Sign Up for
'The Free 5-Day End Chronic Low Back Pain Challenge' Today!
- FREE! A lower back pain program that has been proven to work for various kinds of diagnoses. Natural tactics, routines, and habits that lead to sustainable back health.
- FREE! Techniques to quickly alleviate pain. Find out how to be more aware of how your lower back feels, what movements help, and what you need to relieve chronic pain.
- FREE! Exercises which will give you better posture, a full range of motion and a stronger core. No more hunched shoulders, limited mobility, or weak core.
NORMALLY: $2,990
Today's Price: 100% FREE!
- FREE! A lower back pain program that has been proven to work for various kinds of diagnoses. Natural tactics, routines, and habits that lead to sustainable back health.
- FREE! Techniques to quickly alleviate pain. Find out how to be more aware of how your lower back feels, what movements help, and what you need to relieve chronic pain.
- FREE! Exercises which will give you better posture, a full range of motion and a stronger core. No more hunched shoulders, limited mobility, or weak core.
NORMALLY: $2,990
Today's Price: 100% FREE!
WHAT
5-Day Virtual Event: 'The Free 5-Day End Chronic Lower Back Pain Challenge'!
WHEN
December 11th - 15th, 2023 @ 11:00 AM EST (60 minutes per challenge day)
WHY
Because this is YOUR time to regain control over your back pain and life, no matter your age!
WHAT
5-Day Virtual Event: 'The Free 5-Day End Chronic Lower Back Pain Challenge'!
WHEN
December 11th, 2023 @ 11:00 AM EST (60 minutes per challenge day)
WHY
Because this is YOUR time to regain control over your back pain and life, no matter your age!
Now’s the Time to Say ‘No’ to Whatever Is Holding You Back From Achieving the Lower Back Health You Need and Deserve…
Join 'The Free 5-Day End Chronic Low Back Pain Challenge' Today!
Now’s the Time to Say ‘No’ to Whatever Is Holding You Back From Achieving the Lower Back Health You Need and Deserve…
Join 'The Free 5-Day End Chronic Low Back Pain Challenge' Today!
Frequently Asked Questions
Is this 5-day challenge really free?
Yes, this 5-day challenge is free! There are opportunities to upgrade your experience and receive further benefits for a small fee. However, it costs nothing to join the challenge.
What is the likelihood of ending lower back pain from this challenge?
This challenge is no miracle cure, as no course, surgery, procedure, or pill can GUARANTEE an immediate, long-lasting remedy for any lower back pain.
However, this challenge is NOT a bunch of motivation and hype… It includes real TOOLS, practical SYSTEMS, and a clear PLAN to follow, with all the COACHING and COMMUNITY you need to succeed. It involves step-by-step coaching to learn the tactics, routines, and habits to relieve chronic lower back pain FROM SCRATCH... Without drugs, surgery or falling prey to “Analysis Paralysis”!
Is this challenge for both women and men?
This challenge is for women AND men suffering from low back pain for over three months, regardless of age or current back pain condition/diagnosis.
How does the 5-day challenge work?
This 5-day challenge will run from December 11th - 15th, 2023, starting @ 11:00 AM EST. If you sign up, you’ll receive a link specific to each challenge day.
Every day builds on the knowledge and experience we’ve learnt the previous day. Therefore, I don’t recommend missing a single day, or you might miss crucial info.
Who is Robin Wakeham?
Robin Wakeham is an internationally recognized physiotherapist and author of the book Back Pain Secrets. He has treated thousands of back pain patients and is committed to empowering his patients to regain control of their wellness.
Among his academic qualifications are a master's in physical therapy and a master's in orthopedic medicine. His understanding of the musculoskeletal system has helped him unearth basic principles for alleviating pain.
Frequently Asked
Questions
Is this 5-day event really free?
Yes, this 5-day challenge is free! There are opportunities to upgrade your experience and receive further benefits for a small fee. However, it costs nothing to join the challenge.
What is the likelihood of ending lower back pain from this challenge?
This challenge is no miracle cure, as no course, surgery, procedure, or pill can GUARANTEE an immediate, long-lasting remedy for any lower back pain.
However, this challenge is NOT a bunch of motivation and hype… It includes real TOOLS, practical SYSTEMS, and a clear PLAN to follow, with all the COACHING and COMMUNITY you need to succeed. It involves step-by-step coaching to learn the tactics, routines, and habits to relieve chronic lower back pain FROM SCRATCH... Without drugs, surgery or falling prey to “Analysis Paralysis”!
Is this challenge for both women and men?
This challenge is for women AND men suffering from low back pain for over three months, regardless of age or current back pain condition/diagnosis.
How does the 5-day challenge work?
This 5-day challenge will run from December 11th-15th, 2023, starting @ 11:00 AM EST. If you sign up, you’ll receive a link specific to each challenge day.
Every day builds on the knowledge and experience we’ve learnt the previous day. Therefore, I don’t recommend missing a single day, or you might miss crucial info.
Who is Robin Wakeham?
Robin Wakeham is an internationally recognized physiotherapist and author of the book Back Pain Secrets. He has treated thousands of back pain patients and is committed to empowering his patients to regain control of their wellness.
Among his academic qualifications are a master's in physical therapy and a master's in orthopedic medicine. His understanding of the musculoskeletal system has helped him unearth basic principles for alleviating pain.
