Tuesday, April 25, 2023
From the Desk of: Robin Wakeham, Physical Therapist
It can be difficult to tell whether lower back pain is caused by muscle or disc problems, as the symptoms of both can be similar. However, there are a few clues that can help you determine the underlying cause:
1. Muscle pain: Muscle pain in the lower back is often described as a dull, aching pain that may be centralized to one area or spread out over a wider area. The pain may be exacerbated by movement or activity and may improve with rest. It may also be accompanied by muscle spasms, stiffness, or tenderness.
2. Disc pain: Pain from a disc problem in the lower back is often described as sharp, shooting, or burning pain that radiates down one or both legs. This is known as sciatica and is caused by pressure on the sciatic nerve. Other symptoms may include numbness, tingling, or weakness in the legs. Pain from a disc problem may be exacerbated by certain positions or movements, such as bending or twisting, and may improve with rest.
If you are experiencing persistent or severe lower back pain, it's important to consult with a healthcare professional to determine the underlying cause and develop an appropriate treatment plan. They may use imaging tests like X-rays or MRI scans to help diagnose the problem and may recommend treatments like physical therapy, medications, or surgery to help manage your symptoms.
P.S.- Don't forget you're just one step away from relieving your back pain...
Physical Therapist &
Back Pain Expert
My mission is to help back pain sufferers just like you go from feeling pain 24/7. To regain control of your life again by relieving or fixing your pain problem permanently (No Experience Required!)
Click The Button Below And Give Me Your Best Email Address To Download the (FREE) Back Pain Routine.